If I try to bail...

If I try to bail on exercise without a legitimate excuse, yell at me please (just don't be too mean about it!) Today, even though I thought I couldn't move, I did pilates, and then took Mom S.'s dog for a long walk. Walking him is more work than a normal walk, since he has not yet mastered walking on a leash and is easily distracted by just about everything. It keeps you on your toes! Even though my muscles are screaming and I have a blister on my toe, I plan on doing some more tomorrow...I might walk earlier in the day, though, since it was quite warm out for our walk today. But, I can see myself trying to back out of my plan, to just sit and watch tv. Someone yell at me if I do (unless of course, I am sick, or have a migraine, or have some alternate form of exercise planned for the day--be reasonable!!). I need to take advantage of the nice, mild weather, since once it's humid out, I will probably stay inside.